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If you re in the mood to pull out your calculator follow these steps to determine your bmi. Calculate your body mass index.

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To calculate your body mass index bmi start by measuring your height in meters and then squaring it.

How do i calculate bmi manually. Multiply your height in inches in by itself. There are three simple steps for computing bmi with imperial values. Follow these steps to calculate your bmi.

Your height in inches 39 37 your height in meters. Convert your height from inches to meters. Your height in metres.

Calculate your bmi manually yourself 1. Simple steps to work out your imperial bmi. Multiply the result from step 2 by 703.

Multiply your height in inches by itself divide the figure from step 1 by the figure in step 3. The result is your bmi. Weigh yourself on a bathroom scale.

Multiply your weight in pounds by 703. Your weight in kilograms your height in meters. Divide your weight by the number you arrived at in step 1.

Then divide your weight in kilograms by your height in meters squared to find your bmi. Convert your weight from pounds to kilograms by dividing by 2 2. Convert your weight from pounds to kilograms.

Calculate your body mass index. Select compute bmi and your bmi will appear below. Multiply your height in inches times your height in inches.

For example if you weigh 173 lb you divide 173 by 2 2 to get 78 6 kg. Divide your weight in pounds lbs by your step 1 result. Your weight in kilograms.

Compare this bmi value with the weight status table below. If you re using imperial measurements start by measuring your height in inches and then squaring it. The resulting number is your bmi.

Enter your weight and height using standard or metric measures. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. Your bmi is indicating your weight is in the category for adults of your height.

For your height a normal weight range would be from to pounds. Multiply the number you came up with in step 2 by 705.